Available Services

  • 1:1 Coaching / Group Wellness Coaching

    Individualized Coaching Sessions are designed to meet you where you are now and get you where you want to be. Not sure? We can explore that too.

    Group Wellness Coaching is designed for 6-10 people to meet weekly for 8 weeks. You can be assigned a group or make your own! This is not a support group as we will focus on growth, accountability, and change as it pertains to your individual goals.

  • Wellness Coaching for Clinics

    Are you a clinic looking to expand your services to include wellness coaching? Hoping to fill in the gaps to help with pre-conception, pregnancy, and postpartum well-being? I partner with clinicians on how you can increase your bottom line and deliver better patient outcomes.

  • Wellbeing Consultant

    Looking to add an expert to your story, need content for your publication, or are interested in how a wellness coach would work for your digital health company? Happy to chat!